Is Lower Blood Pressure Better?NEW Truth About Hypertension-
The definition of high blood pressure has changed in recent years. Before 2017, anything below 140/90 mm Hg was considered OK. Now, blood pressure at or above 130/80 mm Hg is deemed high, according to updated guidelines. a major reason for the change in guidelines. Researchers found that adults age 50 and older who brought their systolic blood pressure below 120 mm Hg significantly lowered their risk for heart attack, heart failure or stroke by 25 per cent, compared with adults with a systolic blood pressure of 140 mm Hg. They also slashed their risk of death by 27 per cent. NEW TRUTH ABOUT HYPERTENSION
A study found that a blood pressure target of less than 120 mm Hg could save lives, particularly among older, high-risk individuals with high blood pressure. The new guidelines underscore the crucial importance of keeping one’s blood pressure well below the previous target of less than 140 mm Hg. Hypertension is often called the silent killer because it’s a chronic condition that can go unnoticed. It’s easy to think your blood pressure is normal when it’s actually elevated. Studies have shown that high blood pressure increases the risk of stroke, heart attack, and kidney disease. However, the risks of low blood pressure are less known. This article will explore how lower blood pressure works and why it could be worse for our health than we realize.
NEW TRUTH ABOUT HYPERTENSION-
| Category | Systolic Blood Pressure | Diastolic Blood Pressure |
| 1-Normal —— | <120 mm Hg | <80 mm Hg |
| 2-Elevated | 120-129 mm Hg | <80 mm Hg |
| 3-Stage 1 Hypertension | 130-139 mm Hg | 80-89 mm Hg |
|
4-Stage 2 Hyper-
|
Some of the symptoms of high blood pressure are dizziness, headaches, and lightheadedness. You might also notice a throbbing sensation in your temple or neck. It’s important to know the warning signs of high blood pressure so you can keep it under control.
Low Blood Pressure and Risks-
Low blood pressure is more common in people with anorexia, kidney disease, chronic alcohol consumption, and COPD. These people may experience lightheadedness, dizziness, or fainting spells because their low blood pressure may be a sign of something more serious.
There’s always a risk that your blood pressure can drop too much when you have low blood pressure. The body has a natural mechanism to keep the heart pumping at a normal rate and keep the brain from being deprived of oxygen during periods of low blood flow. When these mechanisms fail, the brain won’t get enough oxygen and will eventually shut down.
While some people may think lower blood pressure is better for their health, it actually presents its own set of risks and complications. Everyone should work to maintain healthy blood pressure levels so they can avoid the risks associated with either high or low blood pressure.
How Lower Blood Pressure Works–
NEW TRUTH ABOUT HYPERTENSION -Before we explore how lower blood pressure might be worse for our health, it’s important to know how lowered blood pressure works. There is a famous scientific study that shows the relationship between low blood pressure and death. According to this study, people with low blood pressure are more likely to die from a sudden heart attack than those with normal or high blood pressure.
People with low blood pressure often don’t experience any symptoms of the condition. This can make it difficult for doctors to diagnose them as well because they require tests such as an ECG and echocardiogram to measure their heart health. The lack of symptoms also means patients won’t take care of themselves and may not realize they have hypertension until it becomes worse. These can lead to strokes or other complications down the road that becomes fatal if not treated on time.
The Dangers of Low Blood Pressure-
High blood pressure can be bad, but low blood pressure could also be dangerous. What’s more, the risks of low blood pressure are not well-known. Low blood pressure can lead to a condition called hypotension. Hypotension is when your systolic blood pressure drops below 90 mmHg and diastolic blood pressure drops below 60 mmHg. Symptoms of hypotension include dizziness, fatigue, nausea, and inability to concentrate. More seriously, it can cause you to pass out or have a heart attack. Hypotension is often called “the silent killer” because it can go unnoticed for so long and cause other health issues too.
Conclusion-NEW TRUTH ABOUT HYPERTENSION
The most important message is that blood pressure control is important, that blood pressure control literally saves lives. The truth is, low blood pressure can be just as dangerous as high blood pressure. With or without high blood pressure, you may be at risk of stroke, heart attack, heart failure, and kidney damage. It’s important to get your blood pressure checked regularly and work on maintaining a healthy lifestyle- One reason high blood pressure is so prevalent in this age group is that the vascular system changes as we age NEW TRUTH ABOUT HYPERTENSIONNEW TRUTH ABOUT HYPERTENSION {1}
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