IConstipation Digestive Problems-n the last two decades, constipation has become a common problem all over the world. Constipation has become a major problem worldwide in the last two decades. Cases are more common among urban adults and urban school children. This problem caused by many reasons can cause many diseases. Vivek Shukla is telling how to get rid of constipation.The World Health Organization defines constipation as having a bowel movement less than three times a week. The problem of occasional constipation can be removed by various home remedies and improvement in diet, but the persistence of the problem for several days is called chronic constipation rectal. Such constipation adversely affects the patient’s health, mood and quality of life. Madhu constipation is also seen in small children in case of non-breastfeeding. Apart from this, not giving training to children to pass stool at the right time also causes the problem of constipation in young children.
Constipation in the domestic environment is called depression, when there is no bowel movement for one to two days, the stool is hard, without straining to pass it, and it feels like the stomach is not empty. . Generally, a healthy person should go to the toilet twice in the Indian environment i.e. morning and evening. If this is not possible, open defecation should be done once a day. On the other hand, in western countries, immersing feces less than three times a week is considered as constipation.
Have done less. The problem of occasional constipation goes away by various home remedies and improvement in diet, but the persistence of the problem for many days is called chronic constipation. Such constipation adversely affects the patient’s health, mood and quality of life. In case of non-breastfeeding, constipation is also seen in young children. Apart from this, not giving training to children to pass stool at the right time also causes the problem of constipation in young children.
1–Flatulence, abdominal pain. Loss of appetite, formation of gas in stomach. Due to hard stool, straining a lot while sitting on the toilet seat. 2-Don’t feel like doing any work. Irritability Apart from being stressed, these symptoms can also appear in many people.
1-20% OF ADULT PEOPLE OF WORLD POPULATION IS SUFFERING FROM CONSTIPATION. OUT OF THAT 10% ARE MAJOR CRONIC CONDITION. 2-22% INDIANS ARE SUFFER FROM THIS DISEACE.OUT OF THAT 14% BELONG TO URBAN PEOPLE. 3- 80% CRONIC PEOPLE TAKING MEDICINE AND TREATMENT IN LATE PERIOD ON LIFE. 4-20% ARE CRONIC PATIENTS IS IN BETWEEN AGE GROUP OF 45 TO 65
The functioning of the intestines does not operate properly, due to which the stool starts to harden in the rectum. When food is not digested properly, this condition is called ‘aam’. Contaminated or toxic substances to ‘mango’
1-Consume 3 grams of Harad (Haritaki) powder or powder mixed with hot water. , Eat different forms of Amla rich in Vitamin C-pickle, chutney and marmalade etc. Drink lukewarm water mixed with lemon and honey as soon as you wake up in the morning and before going to bed at night. Drink half a teaspoon of ghee or castor oil in a glass of lukewarm milk. in milk
2-Constipation Digestive Problems-complicated cases of constipation, doctors give medicines-laxatives- for some time. If the problem is due to thyroid then medicine is given. Emphasis is placed on a positive lifestyle, which includes regular exercise and adequate sleep, along with a balanced diet high in fiber. Enema is very effective in clearing one of the problems of chronic constipation, but before taking one, be sure to consult a doctor.
3-Constipation Digestive Problems-Constipation will be away from these yogasanas- Do Bajrasana daily for 15 minutes after eating. Halasana, Pawanmuktasana, Kurmasana, Mandukasana, Ardhamatsyendrasana and Mayurasana can go away from constipation by keeping the digestion process healthy.
Some home remedies –1-In this condition, stool starts accumulating in the rectum. Expert Avipattikar Churna, Triphala Churna, Haritaki Khand. 2-It is also advised to take Abhayarishta, Dashmool Kwath etc. Pregnant women should use them only on the advice of a doctor. 3-Boiling raisins is also beneficial. , Soak one spoon of fenugreek seeds in water at night and then eat them on an empty stomach in the morning. 4-Many people are allergic to drinking milk. Is. Consuming milk increases the problem of constipation in them. Such people should take buttermilk and curd instead of milk.
ANS-Not necessarily. Constipation Digestive Problems-Constipation Digestive Problems-you’re constipated, because that’s subjective. Instead, specify how many BMs you have per week, as well as the consistency Constipation Digestive Problems
ANS-No. “Most laxatives can be used safely as directed once or twice a day. There’s no evidence this creates dependency,” Talk to your doc before starting them, because (as we just mentioned) you may think you’re constipated when you’re really not.
ANS-All those tummy rumbles have a fun name: borborygmi. It’s usually just gas moving along in your intestines. These sounds you hear when the GI tract is moving are normal and don’t suggest anything serious is going on,
ANS-Constipation Digestive Problems-More likely it’s something benign, like a hemorrhoid or an anal fissure. Colon cancers are slow growing and need to be advanced to see red blood in the stool.” Regardless, check with your doctor; blood is a red flag that he or she will want to investigate, along with making sure you’re up to date on colon cancer screenings.
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