OMG! CLEAN 15 FOODS: THE CLEANEST, MOST TOXIC & BEST FOODS YOU DON’T BUY ORGANIC Ever!

EVERYTHING YOU NEED TO KNOW- WHICH GROCERIES TO BYE ORGANIC

 EWG spread the word about one of its most valuable pieces of research – its Shopper’s Guide to Pesticides in Produce. The 2021 version is based on the results of ongoing pesticide tests performed on produce and collected by federal agencies.  small doses of pesticides and other chemicals can have adverse effects on health, especially during vulnerable periods such as fetal development and childhood.  It consists of two lists – one of the “Dirty Dozen Plus” produce varieties that tend to have most pesticide contamination, the other of the “Clean 15” that are generally the least contaminated. clean water washed the all vegetable and fruits for better health.

Apples were washed and bananas peeled before testing. Of the fruit and vegetable categories tested, the following “Clean 15” foods had the lowest pesticide load. pesticide load. The Clean 15  Avocados, Sweet corn* Pineapples Onions Papayas Sweet peas (frozen) Eggplants Asparagus Broccoli Cabbage Kiwis Cauliflower Mushrooms Honeydew melons Cantaloupes. More to know to open– Environmental Working Group – Know your choices | Environmental Working Group (ewg.org).

 

What is EWG?

EWG is a non-profit group that aims to promote healthy living through food, household products, and body care. The name “Environmentally Safe Group” is a play on words: it refers to both the environmental benefits of its efforts and its more focused mission. EWG was founded in the 1980s by Barry Commoner, a distinguished professor of biology at Stanford University. The organization has since become one of the leading groups working on environmental sustainability and climate change. The group advocates for strict government regulations on pesticides. It was one of the first organizations to sound the alarm over the problems caused by pesticides. Who funds EWG?

Are Organic Foods Safer?

But of course some conventional produce is much more environmentally sound. “Eating a McDonald’s cheeseburger has more pesticide residues per serving than eating several servings of organic fruits and vegetables,” Although peeled foods such as mangoes, avocados and kiwis may spare the consumer from significant pesticide exposure, it is possible that large amounts of pesticides and herbicides are used on the farms from which these originate, contaminating groundwater, promoting erosion and otherwise damaging local ecosystems

Eat These 11 Toxic Foods Every Day Instead of That 15-Toxin Bag of Produce

 The EWG guide recommends you buy conventionally grown produce and “avoid crops commonly contaminated with pesticide residue” on the FDA’s list of 718 agricultural chemicals. “We will see these products (sunflower and spinach) cited in media stories and in court cases as reasons why these foods are a problem,” says EWG. “Many members of the public will choose the food they think will be healthier and more natural over foods labelled ‘organic’ or ‘non-GMO,’ while others may buy a package of conventionally-grown carrots because they were trying to buy organic or will be persuaded by the list of supposed pesticide-free ingredients on the front of the package.

How to Shop for Clean Food

A healthy diet is made up of many foods, and all foods on the EWG Dirty Dozen list are also included in the EWG Healthy list, except soybeans, which makes the Dirty Dozen and the Healthy list. Use the chart below to guide you through the healthy food shopping process.

Conclusion

EWG’s Shopper’s Guide is still an invaluable resource for consumers looking to take control of what they eat. It’s a win-win situation for people who care about their health and for companies that are making a positive difference. Products that do not contain the chemicals included in the guide would require a larger amount of pesticides to achieve a similar level of safety. To give a sense of how difficult it would be to ensure that the average grocery store would meet the standards, let’s take a look at how California’s Department of Pesticide Regulation (DPR) has attempted to achieve those same results. On Thursday, a judge ruled that DPR’s system for detecting pesticides on produce does not conform with federal law.   Reasons To Grow And Eat Organic?  organic food and organic gardening and farming are best for human and planetary health. 1-   More antioxidants 2-  No pesticides:  3-  Better for the earth: 4-  Efficient: 5–organic food simply tastes better! 

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