/*==================================================
HEALTH+COde MASTER CSS v1.0
Module : HC-MCSS-01 (Foundation)
Author : K. K. Seth
Theme  : GeneratePress
Version: 1.0
==================================================*/


/*==================================================
01. ROOT VARIABLES
==================================================*/

:root{

  /* Brand Colours */
  --hc-primary:#14553d;
  --hc-secondary:#c89d2d;
  --hc-accent:#f4f8f6;

  --hc-white:#ffffff;
  --hc-black:#222222;

  --hc-text:#444444;
  --hc-light:#777777;

  --hc-border:#e6e6e6;

  /* Layout */

  --hc-container:1200px;

  --hc-radius:18px;

  --hc-shadow:0 8px 24px rgba(0,0,0,.08);

  --hc-transition:.30s;

  /* Fonts */

  --hc-heading:'Playfair Display',serif;

  --hc-body:'Inter','Segoe UI',Arial,sans-serif;

}


/*==================================================
02. RESET
==================================================*/

*{

margin:0;

padding:0;

box-sizing:border-box;

}

html{

scroll-behavior:smooth;

}

body{

background:#ffffff;

color:var(--hc-text);

font-family:var(--hc-body);

font-size:18px;

line-height:1.7;

overflow-x:hidden;

}


/*==================================================
03. IMAGES
==================================================*/

img{

max-width:100%;

height:auto;

display:block;

border-radius:20px;

}


/*==================================================
04. LINKS
==================================================*/

a{

color:var(--hc-primary);

text-decoration:none;

transition:var(--hc-transition);

}

a:hover{

color:var(--hc-secondary);

}


/*==================================================
05. CONTAINER
==================================================*/

.hc-container{

max-width:var(--hc-container);

margin:auto;

padding:0 20px;

}


/*==================================================
06. TYPOGRAPHY
==================================================*/

h1,h2,h3,h4,h5,h6{

font-family:var(--hc-heading);

font-weight:700;

color:var(--hc-primary);

line-height:1.25;

margin-bottom:18px;

}

h1{

font-size:48px;

}

h2{

font-size:38px;

}

h3{

font-size:30px;

}

h4{

font-size:24px;

}

p{

margin-bottom:18px;

}

small{

color:var(--hc-light);

}


/*==================================================
07. BUTTONS
==================================================*/

.hc-btn{

display:inline-block;

padding:14px 28px;

background:var(--hc-primary);

color:#fff;

border-radius:50px;

font-weight:600;

transition:var(--hc-transition);

}

.hc-btn:hover{

background:var(--hc-secondary);

color:#fff;

}


/*==================================================
08. CARD
==================================================*/

.hc-card{

background:#ffffff;

border-radius:var(--hc-radius);

padding:25px;

box-shadow:var(--hc-shadow);

margin-bottom:30px;

}


/*==================================================
09. SECTION
==================================================*/

.hc-section{

padding:70px 0;

}

.hc-title{

text-align:center;

margin-bottom:15px;

}

.hc-subtitle{

text-align:center;

max-width:700px;

margin:auto;

margin-bottom:50px;

color:var(--hc-light);

}


/*==================================================
10. UTILITIES
==================================================*/

.text-center{

text-align:center;

}

.mt-30{

margin-top:30px;

}

.mb-30{

margin-bottom:30px;

}

.rounded{

border-radius:20px;

}

.shadow{

box-shadow:var(--hc-shadow);

}


/*==================================================
END OF HC-MCSS-01
==================================================*/

/*==================================================
HEALTH+COde MASTER CSS v1.0
Author: K. K. Seth
Theme: GeneratePress
Version: 1.0
==================================================*/

:root{
   /* Variables */
}

/* Base */

/* Typography */

/* Header */

/* Hero */

/* Footer */

.hc-welcome-card{

background:#ffffff;
border:2px solid #0d6b45;
border-radius:22px;
padding:30px 25px;
text-align:center;
box-shadow:0 8px 20px rgba(0,0,0,.08);
margin:25px auto;
max-width:1000px;

}

.hc-badge{

display:inline-block;
background:#0d6b45;
color:#fff;
padding:8px 18px;
border-radius:25px;
font-size:15px;
font-weight:600;
margin-bottom:18px;

}

.hc-welcome-card h1{

font-family:"Playfair Display",serif;
font-size:38px;
color:#164b38;
margin-bottom:15px;

}

.hc-subtitle{

font-size:19px;
line-height:1.8;
color:#555;
max-width:700px;
margin:auto;

}

.hc-buttons{

margin-top:25px;

}

.hc-btn{

display:inline-block;
padding:14px 24px;
margin:8px;
text-decoration:none;
border-radius:35px;
font-weight:600;
font-size:17px;

}

.green{

background:#0d6b45;
color:#fff;

}

.gold{

background:#c79b2c;
color:#fff;

}

@media(max-width:768px){

.hc-welcome-card{

padding:20px;

}

.hc-welcome-card h1{

font-size:28px;

}

.hc-subtitle{

font-size:17px;

}

.hc-btn{

display:block;
margin:12px auto;
width:90%;

}

}
/*========== Health+COde Hero ==========*/

.hc-hero{
display:flex;
align-items:center;
justify-content:space-between;
gap:40px;
padding:50px 30px;
background:#ffffff;
border-radius:24px;
box-shadow:0 8px 20px rgba(0,0,0,.08);
margin:30px auto;
max-width:1200px;
}

.hc-hero-content{
flex:1;
}

.hc-badge{
display:inline-block;
background:#0c6b46;
color:#fff;
padding:8px 18px;
border-radius:25px;
font-weight:600;
margin-bottom:20px;
}

.hc-hero h1{
font-family:"Playfair Display",serif;
font-size:42px;
color:#184d3b;
margin-bottom:20px;
line-height:1.2;
}

.hc-hero p{
font-size:20px;
line-height:1.8;
color:#555;
margin-bottom:30px;
}

.hc-buttons{
display:flex;
gap:15px;
flex-wrap:wrap;
}

.hc-btn-green,
.hc-btn-gold{
padding:14px 28px;
border-radius:30px;
text-decoration:none;
font-weight:700;
}

.hc-btn-green{
background:#0c6b46;
color:#fff;
}

.hc-btn-gold{
background:#c89a2b;
color:#fff;
}

.hc-image img{
width:100%;
max-width:500px;
border-radius:24px;
display:block;
}

@media(max-width:768px){

.hc-hero{
flex-direction:column;
text-align:center;
padding:25px;
}

.hc-hero h1{
font-size:32px;
}

.hc-hero p{
font-size:18px;
}

.hc-buttons{
justify-content:center;
}

}
/*========== Health+COde Featured Tools ==========*/

.hc-tools{
max-width:1200px;
margin:50px auto;
padding:20px;
}

.hc-tools h2{
text-align:center;
font-family:"Playfair Display",serif;
font-size:38px;
color:#14553d;
margin-bottom:10px;
}

.hc-tools-intro{
text-align:center;
font-size:18px;
color:#666;
margin-bottom:35px;
}

.hc-tools-grid{
display:grid;
grid-template-columns:repeat(3,1fr);
gap:22px;
}

.hc-tool-card{
background:#fff;
border:2px solid #e6e6e6;
border-radius:22px;
padding:25px;
text-decoration:none;
box-shadow:0 6px 18px rgba(0,0,0,.08);
transition:.3s;
}

.hc-tool-card:hover{
border-color:#0c6b46;
transform:translateY(-4px);
}

.hc-tool-card h3{
font-size:22px;
color:#14553d;
margin-bottom:12px;
}

.hc-tool-card p{
font-size:16px;
line-height:1.6;
color:#555;
}

@media(max-width:900px){
.hc-tools-grid{
grid-template-columns:repeat(2,1fr);
}
}

@media(max-width:600px){
.hc-tools-grid{
grid-template-columns:1fr;
}

.hc-tools h2{
font-size:30px;
}

.hc-tool-card{
padding:20px;
}
}
/* HEALTH+COde Search */

.hc-search{

background:#f7fbf8;

padding:40px 20px;

margin:35px auto;

border-radius:22px;

text-align:center;

max-width:900px;

box-shadow:0 5px 15px rgba(0,0,0,.08);

}

.hc-search h2{

font-family:"Playfair Display",serif;

font-size:34px;

color:#14553d;

margin-bottom:10px;

}

.hc-search p{

font-size:18px;

margin-bottom:25px;

color:#666;

}

.hc-search form{

display:flex;

gap:12px;

justify-content:center;

flex-wrap:wrap;

}

.hc-search input{

width:65%;

padding:15px;

border:2px solid #0c6b46;

border-radius:30px;

font-size:18px;

}

.hc-search button{

background:#0c6b46;

color:white;

border:none;

padding:15px 28px;

border-radius:30px;

font-size:18px;

cursor:pointer;

}

.hc-search button:hover{

background:#0a5639;

}

@media(max-width:768px){

.hc-search input{

width:100%;

}

}
/* How Are You Feeling Today */

.hc-feeling{
max-width:1200px;
margin:50px auto;
padding:25px;
text-align:center;
}

.hc-feeling h2{
font-size:38px;
font-weight:700;
color:#14553d;
margin-bottom:10px;
}

.hc-feeling p{
font-size:18px;
color:#555;
margin-bottom:35px;
}

.hc-grid{
display:grid;
grid-template-columns:repeat(auto-fit,minmax(240px,1fr));
gap:25px;
}

.hc-card{
background:#ffffff;
border-radius:18px;
padding:25px;
text-decoration:none;
color:#222;
box-shadow:0 8px 20px rgba(0,0,0,.08);
transition:.3s;
border-top:5px solid #c89d2d;
}

.hc-card:hover{
transform:translateY(-6px);
box-shadow:0 12px 28px rgba(0,0,0,.12);
}

.hc-card h3{
color:#14553d;
font-size:24px;
font-weight:700;
margin:15px 0 10px;
}

.hc-card p{
font-size:16px;
margin:0;
line-height:1.5;
}
/*=========================
HEALTH KNOWLEDGE HUB
==========================*/

.hc-hub{

max-width:1280px;

margin:70px auto;

padding:20px;

}

.hc-hub h2{

text-align:center;

font-size:44px;

font-family:'Playfair Display',serif;

font-weight:700;

color:#15553d;

}

.hub-intro{

text-align:center;

font-size:20px;

color:#666;

margin-bottom:40px;

}

.hub-grid{

display:grid;

grid-template-columns:repeat(auto-fit,minmax(260px,1fr));

gap:25px;

}

.hub-card{

background:#ffffff;

padding:28px;

border-radius:24px;

text-align:center;

text-decoration:none;

color:#333;

box-shadow:0 10px 24px rgba(0,0,0,.08);

transition:.35s;

border-top:6px solid #c89d2d;

}

.hub-card:hover{

transform:translateY(-6px);

}

.hub-icon{

font-size:46px;

margin-bottom:18px;

}

.hub-card h3{

font-size:26px;

font-weight:700;

color:#15553d;

margin-bottom:12px;

}

.hub-card p{

font-size:17px;

line-height:1.6;

}
/*==================================================
HEALTH+COde MASTER CSS
HC-MCSS-02
Global Components
==================================================*/


/*====================================
SECTION SPACING
====================================*/

.hc-section{

padding:80px 0;

}

.hc-section-light{

background:#f8fbf9;

}

.hc-section-white{

background:#ffffff;

}


/*====================================
SECTION TITLE
====================================*/

.hc-heading{

text-align:center;

margin-bottom:15px;

}

.hc-heading h2{

font-size:40px;

font-weight:700;

margin-bottom:10px;

}

.hc-heading p{

max-width:760px;

margin:auto;

color:#666;

font-size:18px;

}


/*====================================
GRID
====================================*/

.hc-grid{

display:grid;

grid-template-columns:repeat(auto-fit,minmax(280px,1fr));

gap:30px;

}


/*====================================
CARDS
====================================*/

.hc-card{

background:#fff;

border-radius:20px;

padding:30px;

box-shadow:0 8px 24px rgba(0,0,0,.08);

transition:.30s;

height:100%;

}

.hc-card:hover{

transform:translateY(-8px);

box-shadow:0 15px 35px rgba(0,0,0,.12);

}


/*====================================
CARD ICON
====================================*/

.hc-icon{

font-size:50px;

margin-bottom:20px;

color:#14553d;

}


/*====================================
CARD TITLE
====================================*/

.hc-card h3{

font-size:26px;

margin-bottom:12px;

}


/*====================================
CARD TEXT
====================================*/

.hc-card p{

font-size:17px;

color:#555;

}


/*====================================
PRIMARY BUTTON
====================================*/

.hc-btn{

display:inline-block;

padding:14px 28px;

background:#14553d;

color:#fff;

border-radius:50px;

font-weight:600;

}

.hc-btn:hover{

background:#c89d2d;

color:#fff;

}


/*====================================
SECONDARY BUTTON
====================================*/

.hc-btn-outline{

display:inline-block;

padding:14px 28px;

border:2px solid #14553d;

border-radius:50px;

color:#14553d;

font-weight:600;

}

.hc-btn-outline:hover{

background:#14553d;

color:#fff;

}


/*====================================
ADSENSE PLACEHOLDER
====================================*/

.hc-ad{

background:#f2f2f2;

border:2px dashed #cccccc;

border-radius:15px;

padding:25px;

text-align:center;

margin:40px auto;

font-size:15px;

color:#777;

}


/*====================================
DIVIDER
====================================*/

.hc-divider{

width:90px;

height:4px;

background:#c89d2d;

margin:20px auto 40px;

border-radius:10px;

}


/*====================================
IMAGE
====================================*/

.hc-image{

overflow:hidden;

border-radius:20px;

}

.hc-image img{

transition:.4s;

}

.hc-image:hover img{

transform:scale(1.05);

}


/*==================================================
END HC-MCSS-02
==================================================*/
/*=========================================================
Health+COde
HP-01.02 : How Are You Feeling Today?
Version : 1.0
=========================================================*/

/* ---------- SECTION ---------- */

#hc-feeling{
    padding:70px 20px;
    background:#f7faf9;
}

#hc-feeling .hc-container{
    max-width:1280px;
    margin:0 auto;
}

/* ---------- HEADING ---------- */

.hc-section-heading{
    text-align:center;
    margin-bottom:50px;
}

.hc-badge{
    display:inline-block;
    background:#e7f5ef;
    color:#0b6b53;
    font-size:.78rem;
    font-weight:700;
    letter-spacing:1px;
    text-transform:uppercase;
    padding:8px 16px;
    border-radius:999px;
    margin-bottom:18px;
}

.hc-section-heading h2{
    margin:0 0 16px;
    font-size:clamp(2rem,3vw,2.8rem);
    font-weight:700;
    color:#173d35;
}

.hc-section-heading p{
    max-width:760px;
    margin:0 auto;
    color:#5d6f69;
    line-height:1.8;
    font-size:1.05rem;
}

/* ---------- GRID ---------- */

.hc-feeling-grid{
    display:grid;
    grid-template-columns:repeat(4,1fr);
    gap:28px;
}

/* ---------- CARD ---------- */

.hc-card{
    background:#ffffff;
    border-radius:20px;
    padding:28px 24px;
    text-align:center;
    text-decoration:none;
    color:inherit;
    border:1px solid #e6ece8;
    transition:.30s ease;
    box-shadow:0 8px 24px rgba(0,0,0,.05);
}

.hc-card:hover{
    transform:translateY(-6px);
    border-color:#0b6b53;
    box-shadow:0 18px 35px rgba(0,0,0,.10);
}

.hc-icon{
    font-size:46px;
    margin-bottom:18px;
    line-height:1;
}

.hc-card h3{
    margin:0 0 12px;
    color:#173d35;
    font-size:1.15rem;
}

.hc-card p{
    margin:0;
    color:#63726d;
    font-size:.95rem;
    line-height:1.65;
}

/* ---------- BUTTON ---------- */

.hc-view-all{
    text-align:center;
    margin-top:45px;
}

.hc-btn-primary{
    display:inline-block;
    background:#0b6b53;
    color:#ffffff;
    text-decoration:none;
    padding:15px 34px;
    border-radius:50px;
    font-weight:600;
    transition:.30s ease;
}

.hc-btn-primary:hover{
    background:#084d3c;
    color:#ffffff;
}

/* ---------- TABLET ---------- */

@media (max-width:1024px){

.hc-feeling-grid{
    grid-template-columns:repeat(2,1fr);
}

}

/* ---------- MOBILE ---------- */

@media (max-width:768px){

#hc-feeling{
    padding:50px 18px;
}

.hc-section-heading{
    margin-bottom:35px;
}

.hc-section-heading h2{
    font-size:2rem;
}

.hc-section-heading p{
    font-size:.98rem;
}

.hc-feeling-grid{
    grid-template-columns:1fr;
    gap:20px;
}

.hc-card{
    padding:24px 20px;
}

.hc-icon{
    font-size:40px;
}

.hc-btn-primary{
    width:100%;
    max-width:320px;
}

}
/*=========================================================
HP-01.03
Knowledge Hub
=========================================================*/

#hc-knowledge-hub{
padding:80px 20px;
background:#ffffff;
}

#hc-knowledge-hub .hc-container{
max-width:1280px;
margin:auto;
}

.hc-hub-grid{

display:grid;

grid-template-columns:repeat(4,1fr);

gap:28px;

margin-top:45px;

}

.hc-hub-card{

background:#ffffff;

border-radius:20px;

padding:30px;

text-align:center;

text-decoration:none;

border:1px solid #e7ece9;

transition:.3s;

box-shadow:0 8px 24px rgba(0,0,0,.05);

color:#173d35;

}

.hc-hub-card:hover{

transform:translateY(-6px);

box-shadow:0 18px 40px rgba(0,0,0,.10);

border-color:#0b6b53;

}

.hc-hub-icon{

font-size:52px;

margin-bottom:18px;

}

.hc-hub-card h3{

margin:12px 0;

font-size:1.2rem;

}

.hc-hub-card p{

font-size:.95rem;

color:#64736c;

line-height:1.7;

}

@media(max-width:1024px){

.hc-hub-grid{

grid-template-columns:repeat(2,1fr);

}

}

@media(max-width:768px){

#hc-knowledge-hub{

padding:55px 18px;

}

.hc-hub-grid{

grid-template-columns:1fr;

gap:20px;

}

.hc-hub-card{

padding:24px;

}

.hc-hub-icon{

font-size:42px;

}

}
/*=========================================================
HP-01.04
Featured Health Tools
=========================================================*/

#hc-tools{
padding:80px 20px;
background:#f7faf9;
}

#hc-tools .hc-container{
max-width:1280px;
margin:auto;
}

.hc-tools-grid{

display:grid;

grid-template-columns:repeat(4,1fr);

gap:28px;

margin-top:45px;

}

.hc-tool-card{

background:#ffffff;

border-radius:20px;

padding:30px;

text-align:center;

text-decoration:none;

border:1px solid #e7ece9;

transition:.3s;

box-shadow:0 8px 24px rgba(0,0,0,.05);

color:#173d35;

}

.hc-tool-card:hover{

transform:translateY(-6px);

border-color:#0b6b53;

box-shadow:0 18px 40px rgba(0,0,0,.10);

}

.hc-tool-icon{

font-size:52px;

margin-bottom:18px;

}

.hc-tool-card h3{

margin:12px 0;

font-size:1.2rem;

}

.hc-tool-card p{

font-size:.95rem;

color:#64736c;

line-height:1.7;

}

@media(max-width:1024px){

.hc-tools-grid{

grid-template-columns:repeat(2,1fr);

}

}

@media(max-width:768px){

#hc-tools{

padding:55px 18px;

}

.hc-tools-grid{

grid-template-columns:1fr;

gap:20px;

}

.hc-tool-card{

padding:24px;

}

.hc-tool-icon{

font-size:42px;

}

/*=========================================================
HP-01.05
Indian Herbs & Plants
=========================================================*/

#hc-herbs{
padding:80px 20px;
background:#ffffff;
}

#hc-herbs .hc-container{
max-width:1280px;
margin:auto;
}

.hc-herbs-grid{

display:grid;

grid-template-columns:repeat(4,1fr);

gap:28px;

margin-top:45px;

}

.hc-herb-card{

background:#ffffff;

border-radius:20px;

padding:30px;

text-align:center;

text-decoration:none;

border:1px solid #e7ece9;

transition:.3s;

box-shadow:0 8px 24px rgba(0,0,0,.05);

color:#173d35;

}

.hc-herb-card:hover{

transform:translateY(-6px);

border-color:#0b6b53;

box-shadow:0 18px 40px rgba(0,0,0,.10);

}

.hc-herb-icon{

font-size:52px;

margin-bottom:18px;

}

.hc-herb-card h3{

margin:12px 0;

font-size:1.2rem;

}

.hc-herb-card p{

font-size:.95rem;

color:#64736c;

line-height:1.7;

}

@media(max-width:1024px){

.hc-herbs-grid{

grid-template-columns:repeat(2,1fr);

}

}

@media(max-width:768px){

#hc-herbs{

padding:55px 18px;

}

.hc-herbs-grid{

grid-template-columns:1fr;

gap:20px;

}

.hc-herb-card{

padding:24px;

}

.hc-herb-icon{

font-size:42px;

}

}
	/*=========================================================
HP-01.06
Latest Medical News
=========================================================*/

#hc-news{

padding:80px 20px;

background:#f6faf8;

}

#hc-news .hc-container{

max-width:1280px;

margin:auto;

}

.hc-news-grid{

display:grid;

grid-template-columns:repeat(3,1fr);

gap:30px;

margin-top:45px;

}

.hc-news-card{

background:#ffffff;

border-radius:20px;

overflow:hidden;

box-shadow:0 8px 24px rgba(0,0,0,.05);

transition:.3s;

}

.hc-news-card:hover{

transform:translateY(-6px);

box-shadow:0 20px 40px rgba(0,0,0,.10);

}

.hc-news-image{

height:170px;

display:flex;

align-items:center;

justify-content:center;

font-size:70px;

background:linear-gradient(135deg,#0b6b53,#27ae60);

color:#fff;

}

.hc-news-content{

padding:28px;

}

.hc-news-category{

display:inline-block;

background:#e8f6f0;

color:#0b6b53;

padding:6px 14px;

border-radius:20px;

font-size:.8rem;

font-weight:600;

margin-bottom:18px;

}

.hc-news-content h3{

margin:0 0 15px;

font-size:1.3rem;

}

.hc-news-content h3 a{

text-decoration:none;

color:#173d35;

}

.hc-news-content p{

color:#66746d;

line-height:1.8;

margin-bottom:20px;

}

.hc-read-more{

text-decoration:none;

font-weight:700;

color:#0b6b53;

}

@media(max-width:1024px){

.hc-news-grid{

grid-template-columns:1fr;

}

}

@media(max-width:768px){

#hc-news{

padding:55px 18px;

}

.hc-news-image{

height:150px;

font-size:55px;

}

.hc-news-content{

padding:22px;

}

}
	/*=========================================================
HP-01.07
Senior Health Guides
=========================================================*/

#hc-senior-guides{

padding:80px 20px;

background:#ffffff;

}

#hc-senior-guides .hc-container{

max-width:1280px;

margin:auto;

}

.hc-guide-grid{

display:grid;

grid-template-columns:repeat(3,1fr);

gap:30px;

margin-top:45px;

}

.hc-guide-card{

background:#ffffff;

border-radius:20px;

padding:35px;

text-align:center;

text-decoration:none;

color:#173d35;

border:1px solid #e8ecea;

transition:.30s;

box-shadow:0 8px 24px rgba(0,0,0,.05);

}

.hc-guide-card:hover{

transform:translateY(-6px);

border-color:#0b6b53;

box-shadow:0 20px 40px rgba(0,0,0,.10);

}

.hc-guide-icon{

font-size:56px;

margin-bottom:20px;

}

.hc-guide-card h3{

margin:0 0 15px;

font-size:1.25rem;

}

.hc-guide-card p{

margin:0;

color:#66746d;

line-height:1.8;

}

@media(max-width:1024px){

.hc-guide-grid{

grid-template-columns:repeat(2,1fr);

}

}

@media(max-width:768px){

#hc-senior-guides{

padding:55px 18px;

}

.hc-guide-grid{

grid-template-columns:1fr;

gap:20px;

}

.hc-guide-card{

padding:28px;

}

.hc-guide-icon{

font-size:46px;

}

}
	#hc-newsletter{
padding:70px 20px;
background:#f5f8f7;
}

.hc-news-box{
max-width:760px;
margin:auto;
text-align:center;
background:#ffffff;
padding:45px;
border-radius:20px;
box-shadow:0 8px 25px rgba(0,0,0,.08);
}

.hc-news-form{
display:flex;
gap:12px;
justify-content:center;
flex-wrap:wrap;
margin-top:25px;
}

.hc-news-form input{
width:320px;
padding:14px;
border-radius:10px;
border:1px solid #cfd8d5;
font-size:16px;
}

.hc-news-form button{
background:#0c6b58;
color:#fff;
padding:14px 24px;
border:none;
border-radius:10px;
cursor:pointer;
font-weight:600;
}

.hc-small{
margin-top:15px;
font-size:14px;
color:#666;
}
	/*==================================================
Health+COde Design System
HC-DS-01
Version 1.1
GLOBAL DESIGN STANDARDS
==================================================*/

/*-------------------------
1. COLOUR SYSTEM
--------------------------*/

:root{

--hc-green:#155D43;
--hc-green-dark:#104633;
--hc-gold:#C8A247;

--hc-white:#FFFFFF;

--hc-bg:#F7F9F8;

--hc-text:#303030;

--hc-muted:#6D7278;

--hc-border:#E4E8E6;

--hc-shadow:0 8px 28px rgba(0,0,0,.08);

--hc-radius:22px;

}


/*-------------------------
2. GLOBAL
--------------------------*/

body{

background:#ffffff;

color:var(--hc-text);

line-height:1.7;

font-size:17px;

-webkit-font-smoothing:antialiased;

}

img{

max-width:100%;

height:auto;

display:block;

}


/*-------------------------
3. CONTAINER
--------------------------*/

.hc-container{

max-width:1200px;

margin:auto;

padding-left:24px;

padding-right:24px;

}


/*-------------------------
4. SECTION SPACING
--------------------------*/

section{

padding-top:60px;

padding-bottom:60px;

}

@media(max-width:768px){

section{

padding-top:42px;

padding-bottom:42px;

}

}


/*-------------------------
5. HEADINGS
--------------------------*/

h1,h2,h3{

font-family:"Playfair Display",serif;

color:var(--hc-green);

line-height:1.25;

margin-bottom:16px;

}

h1{

font-size:44px;

}

h2{

font-size:34px;

}

h3{

font-size:24px;

}

@media(max-width:768px){

h1{

font-size:34px;

}

h2{

font-size:28px;

}

h3{

font-size:22px;

}

}


/*-------------------------
6. PARAGRAPHS
--------------------------*/

p{

margin-bottom:18px;

color:var(--hc-text);

}


/*-------------------------
7. SECTION HEADING
--------------------------*/

.hc-section-heading{

text-align:center;

max-width:760px;

margin:0 auto 48px;

}


/*-------------------------
8. BADGES
--------------------------*/

.hc-badge{

display:inline-block;

padding:8px 18px;

background:var(--hc-green);

color:#fff;

font-size:13px;

font-weight:700;

letter-spacing:.6px;

border-radius:40px;

margin-bottom:18px;

}


/*-------------------------
9. CARDS
--------------------------*/

.hc-card,

.hc-tool-card,

.hc-guide-card,

.hc-herb-card,

.hc-library-card,

.hc-news-card,

.hc-hub-card{

background:#fff;

border:1px solid var(--hc-border);

border-radius:var(--hc-radius);

box-shadow:var(--hc-shadow);

padding:24px;

transition:.25s;

height:100%;

}

.hc-card:hover,

.hc-tool-card:hover,

.hc-guide-card:hover,

.hc-herb-card:hover,

.hc-library-card:hover,

.hc-news-card:hover,

.hc-hub-card:hover{

transform:translateY(-4px);

}


/*-------------------------
10. BUTTONS
--------------------------*/

.hc-btn-primary{

display:inline-block;

background:var(--hc-green);

color:#fff;

padding:14px 28px;

border-radius:40px;

text-decoration:none;

font-weight:600;

}

.hc-btn-primary:hover{

background:var(--hc-green-dark);

}

.hc-btn-secondary{

display:inline-block;

background:#fff;

border:2px solid var(--hc-green);

color:var(--hc-green);

padding:14px 28px;

border-radius:40px;

text-decoration:none;

font-weight:600;

}


/*-------------------------
11. IMAGES
--------------------------*/

.hc-image img,

.hc-news-image img,

.hc-hero-image img{

border-radius:20px;

}


/*-------------------------
12. LINKS
--------------------------*/

a{

transition:.2s;

}

a:hover{

text-decoration:none;

}


/*-------------------------
13. MOBILE
--------------------------*/

@media(max-width:768px){

.hc-grid,

.hc-tools-grid,

.hc-guide-grid,

.hc-library-grid,

.hc-news-grid,

.hc-hub-grid,

.hc-feeling-grid{

grid-template-columns:1fr !important;

gap:18px;

}

}


/*-------------------------
14. REMOVE EXTRA GAPS
--------------------------*/

.wp-block-group,

.wp-block-columns{

margin-bottom:0;

}

section:last-child{

padding-bottom:70px;

}
	/*=========================================
Health+COde
HP-00.02
Smooth Off-Canvas Animation
=========================================*/

/* Off-canvas panel */
.main-navigation,
.slideout-navigation,
.offside,
.offcanvas-navigation {

    transition:
        transform .40s ease,
        opacity .35s ease,
        visibility .35s ease;

    will-change: transform, opacity;
}

/* Menu opening */
.main-navigation.toggled,
.slideout-navigation.is-open,
.offside--open,
.offcanvas-navigation.active {

    opacity: 1;
    transform: translateX(0);
    visibility: visible;
}

/* Menu closing */
.main-navigation:not(.toggled),
.slideout-navigation:not(.is-open) {

    opacity: 0;
}
	/*=========================================
Health+COde
HP-00.03
Slow Premium Off-Canvas Animation
=========================================*/

/* Slow animation for GeneratePress mobile menu */

.slideout-navigation,
.slideout-navigation.do-overlay,
.main-navigation.slideout-navigation {

    transition:
        transform 0.85s cubic-bezier(.25,.8,.25,1),
        opacity 0.75s ease,
        visibility 0.75s ease !important;

    will-change: transform, opacity;
}

/* Smooth page overlay */

.slideout-overlay {

    transition:
        opacity 0.80s ease !important;

}
	/*=========================================
Health+COde
HP-00.03.1
Premium Slow Off Canvas Animation
==========================================*/

/* Menu Panel */
.offcanvas,
.offcanvas-menu,
.slideout-menu,
.slideout-navigation,
#sidr,
.sidr{

transition:
transform 0.95s cubic-bezier(.22,.61,.36,1),
opacity 0.90s ease,
visibility 0.90s ease !important;

will-change:transform,opacity;

}

/* Dark Overlay */

.offcanvas-overlay,
.slideout-overlay,
.sidr-overlay{

transition:
opacity 0.90s ease !important;

}

/* Menu Items */

.offcanvas li,
.slideout-menu li,
.sidr li{

transition:
background .35s ease,
padding-left .35s ease;

}

.offcanvas li:hover,
.slideout-menu li:hover,
.sidr li:hover{

padding-left:10px;

}
	/*=========================================
Health+COde
HP-00.02
Logo Alignment
Version 1.1
=========================================*/

/* Header container */
.site-header,
.inside-header{
    min-height: 88px;
    display: flex;
    align-items: center;
}

/* Logo area */
.site-logo,
.site-branding{
    display: flex;
    align-items: center;
    gap: 14px;
}

/* Logo image */
.site-logo img,
.custom-logo{
    max-height: 64px;
    width: auto;
    display: block;
}

/* Site title/tagline */
.site-branding .main-title,
.site-branding .site-title{
    line-height: 1.15;
    margin: 0;
}

.site-description{
    margin-top: 4px;
    line-height: 1.3;
}

/* Mobile */
@media (max-width:768px){

    .inside-header{
        padding: 10px 18px;
    }

    .site-logo img,
    .custom-logo{
        max-height: 58px;
    }

    .menu-toggle{
        display:flex;
        align-items:center;
        justify-content:center;
        min-width:48px;
        min-height:48px;
    }
}
	/*=========================================
Health+COde
HP-00.02A
Header Branding Colours
=========================================*/

/* White header */
.site-header,
.inside-header{
    background:#ffffff;
}

/* Site title */
.site-title,
.main-title,
.site-title a,
.main-title a{
    color:#155D43 !important;
    font-weight:700;
}

/* Tagline */
.site-description{
    color:#B58A2C !important;
    font-weight:600;
    letter-spacing:.8px;
}

/* Hamburger icon */
.menu-toggle,
.menu-toggle:hover{
    color:#B58A2C !important;
}

/* Logo image */
.custom-logo{
    filter:none !important;
}
	/* HP-01.02 Health Navigator */

.hc-health-nav{
max-width:1200px;
margin:40px auto;
padding:20px;
}

.hc-title{
text-align:center;
font-size:2rem;
color:#155D43;
margin-bottom:10px;
}

.hc-subtitle{
text-align:center;
color:#666;
margin-bottom:30px;
}

.hc-grid{
display:grid;
grid-template-columns:repeat(auto-fit,minmax(220px,1fr));
gap:20px;
}

.hc-card{
background:#fff;
border-radius:18px;
padding:24px;
text-align:center;
text-decoration:none;
box-shadow:0 8px 20px rgba(0,0,0,.08);
transition:.3s;
color:#222;
}

.hc-card:hover{
transform:translateY(-6px);
box-shadow:0 12px 28px rgba(0,0,0,.15);
}

.hc-icon{
font-size:42px;
display:block;
margin-bottom:14px;
}

.hc-card h3{
margin:10px 0;
color:#155D43;
}

.hc-card p{
font-size:.95rem;
color:#666;
}
	/* ===================================
   HP-R01 - Mobile Header Polish
=================================== */

@media (max-width:768px){

.site-header,
.main-header,
header{
    min-height:78px;
    padding:10px 18px;
}

.custom-logo,
.site-logo img{
    max-height:54px;
    width:auto;
}

.site-branding{
    display:flex;
    align-items:center;
    gap:12px;
}

.site-title{
    font-size:28px;
    line-height:1.05;
}

.site-description{
    font-size:12px;
    letter-spacing:1px;
    color:#C8A247;
}

.menu-toggle,
.offcanvas-toggle,
.mobile-menu-toggle{
    width:48px;
    height:48px;
    display:flex;
    align-items:center;
    justify-content:center;
    border-radius:12px;
    transition:.25s ease;
}

.menu-toggle:hover{
    background:#F8F5EE;
}

}
	/* =====================================
   HP-R02 - Featured Article Cards
===================================== */

/* Main card */
.post-card,
.featured-card,
article.post{
    border-radius:24px;
    overflow:hidden;
    transition:.30s ease;
    box-shadow:0 10px 28px rgba(0,0,0,.08);
}

.post-card:hover,
.featured-card:hover,
article.post:hover{
    transform:translateY(-4px);
    box-shadow:0 16px 36px rgba(0,0,0,.12);
}

/* Reduce top coloured banner */
.post-card .post-thumbnail,
.featured-card .featured-image{
    min-height:180px;
}

/* Article title */
.post-card h2,
.post-card h3,
.featured-card h2,
.featured-card h3{
    line-height:1.35;
    letter-spacing:-0.2px;
    margin-bottom:12px;
}

/* Excerpt */
.post-card p,
.featured-card p{
    line-height:1.75;
    color:#4b5563;
}

/* Read More */
.read-more,
.read-more a{
    display:inline-flex;
    align-items:center;
    gap:6px;
    font-weight:700;
    color:#155D43;
    transition:.25s;
}

.read-more:hover,
.read-more a:hover{
    gap:10px;
    color:#0F4A36;
}

/* Category badge */
.category-badge{
    border-radius:10px;
    padding:6px 12px;
    font-size:12px;
    font-weight:600;
}

/* Mobile */
@media(max-width:768px){

.post-card,
.featured-card{
    margin-bottom:26px;
}

.post-card h2,
.post-card h3{
    font-size:28px;
}

.post-card p{
    font-size:17px;
}

}
	/*=========================================
 HP-R03 Category Chips Polish
==========================================*/

.category-filter,
.category-chips,
.topic-filter{

display:flex;
flex-wrap:wrap;
gap:12px;
margin:18px 0 28px;

}

.category-filter a,
.category-chips a,
.topic-filter a{

display:inline-flex;
align-items:center;
justify-content:center;

padding:12px 22px;

min-height:48px;

border-radius:30px;

background:#ffffff;

border:2px solid #E8E0D2;

color:#204B3A;

font-size:15px;

font-weight:600;

text-decoration:none;

transition:.30s ease;

box-shadow:0 3px 8px rgba(0,0,0,.04);

}

.category-filter a:hover,
.category-chips a:hover,
.topic-filter a:hover{

background:#155D43;

border-color:#155D43;

color:#ffffff;

transform:translateY(-2px);

}

.category-filter .active,
.category-chips .active,
.topic-filter .active{

background:#155D43;

color:#ffffff;

border-color:#155D43;

}

@media(max-width:768px){

.category-filter,
.category-chips,
.topic-filter{

gap:10px;

}

.category-filter a,
.category-chips a,
.topic-filter a{

font-size:14px;

padding:11px 18px;

min-height:44px;

}

}
	/*=========================================
 HP-R04 Health Tools Cards
=========================================*/

.health-tools,
.tools-grid{

display:grid;
grid-template-columns:repeat(auto-fit,minmax(250px,1fr));
gap:24px;

}

.tool-card,
.health-tool{

background:#ffffff;

border-radius:22px;

padding:24px;

box-shadow:0 8px 22px rgba(0,0,0,.08);

transition:.30s ease;

display:flex;

flex-direction:column;

justify-content:space-between;

border:1px solid #F2F2F2;

}

.tool-card:hover,
.health-tool:hover{

transform:translateY(-5px);

box-shadow:0 16px 34px rgba(0,0,0,.12);

}

.tool-card h3,
.health-tool h3{

font-size:22px;

color:#155D43;

margin-bottom:12px;

line-height:1.35;

}

.tool-card p,
.health-tool p{

font-size:15px;

line-height:1.7;

color:#5E6470;

margin-bottom:18px;

}

.tool-button,
.tool-card .button,
.health-tool .button{

display:inline-block;

padding:12px 20px;

border-radius:30px;

background:#155D43;

color:#ffffff;

font-weight:700;

text-decoration:none;

transition:.25s;

}

.tool-button:hover,
.tool-card .button:hover,
.health-tool .button:hover{

background:#0E4733;

}

.new-badge{

display:inline-block;

padding:4px 10px;

border-radius:14px;

background:#D62828;

color:#fff;

font-size:11px;

font-weight:700;

margin-left:8px;

}

@media(max-width:768px){

.health-tools,
.tools-grid{

gap:18px;

}

.tool-card,
.health-tool{

padding:20px;

}

.tool-card h3,
.health-tool h3{

font-size:20px;

}

.tool-button{

width:100%;

text-align:center;

}

}
	/*=========================================
 HP-R05 Performance Optimisation
=========================================*/

/* Prevent layout shifts */
img{
    max-width:100%;
    height:auto;
    display:block;
}

/* Faster rendering for cards */
.post-card,
.featured-card,
.tool-card,
.health-tool,
.category-card{

    content-visibility:auto;
    contain-intrinsic-size:350px;

}

/* Improve scrolling */
html{
    scroll-behavior:smooth;
}

/* Faster touch response */
button,
a{

    touch-action:manipulation;

}

/* Avoid horizontal scrolling */
body{

    overflow-x:hidden;

}

/* Better font rendering */
body{

    -webkit-font-smoothing:antialiased;
    text-rendering:optimizeLegibility;

}

/* Prevent oversized images */
.wp-post-image{

    border-radius:18px;

}

/* Responsive embedded content */
iframe,
video{

    max-width:100%;
    height:auto;

}